HOW DOES IT WORK?
Some clients will have intolerances/allergies/sensitivities to certain food
groups, which can suppress hormones and disrupt the digestive system. This
usually results in poor outcomes and despite people’s best efforts progress can
come to a complete halt. This program uses an elimination diet which is a
controlled eating plan that removes typical food intolerances along with those
that may be individual to that person. The program also focuses on temporarily
removing high FODMAP foods from your client, s diet.
WHO IS IT FOR?
This program is perfect for all types of client who would like to improve their
digestive system health. The goal of this program is to improve your client’s
well -being, vitality and energy.
HOW LONG DOES IT LAST?
It is recommended that your clients follow this program for the entire 6 weeks.
After that, a more balanced and less restrictive long term approach should be
WHAT IS INCLUDED?
• Program Assessments (To be completed before and after the program.
Designed to assess your clients’ needs for the program, make them more aware
of what decides on their digestive health and check the results after completion
of their program.)
• Detailed Action Plan (evidence-based information to help your client
understand the process)
• Low & High FODMAP Food-Lists
• Completed Meal Plan
• LowFODMAP Recipes
• Shopping List
• 6-week Supplement Guide
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