THE FINAL FAT LOSS PROGRAM

HOW DOES IT WORK?

This Final Fat Loss Program will help your clients achieve their lowest levels of

body fat while remaining healthy in the process. This program contains the key

information and resources that they will need for sustainable and realistic

weekly fat-loss. The focus of this program is to create a daily calorie deficit for

your client, so the focus is on food -logging and calorie control.

WHO IS IT FOR?

This program is perfect for developing clients (level 2) and accomplished

clients (level 3) who want to follow a proven yet aggressive approach to

reaching low levels of body fat. It,s important to note that this program is not

for beginners. It is for those who have already achieved a healthy level of body

fat and are experienced weight trainers. They know how to push their body, its

limits and what it really needs. If your client is just starting out on their fat

loss journey, I highly recommend the Starting Fat Loss (SFL) program instead.

HOW LONG DOES IT LAST?

It is recommended that your clients follow this program for 4-16 weeks at a

time. While it is possible for your client to remain in a calorie deficit for longer,

it is a good idea to provide ‘diet- b reaks, to those who have larger amounts of

body fat to lose. The Metabolic Repair Program would also be the perfect

follow-up plan after completion of this program.

WHAT IS INCLUDED?

• Action Plan (nutrition, training and lifestyle advice for your client)

• Calorie and macronutrient calculator ( an excellent and easy to use website for

you or your client to calculate their personalized calorie and macronutrient

numbers for fat-loss) Completed Meal Plan

• Supplement Guide

• Completed 4 -week Training Planner

• Fat-loss Training Program

• Progress Diary (meal planner template, macronutrient tracker, diet and

lifestyle diary, training planner template, progress recorder)