When was the last time you woke up without an alarm, refreshed and didn’t need a big bucket of coffee to get going in the morning? There’s no question that we all want better sleep! But, with all of the distractions, and stresses of daily life - it’s a wonder how any of us … Continue reading 6 Ways to “Biohack” Your Sleep…Naturally
Scientists have discovered that each of us has a unique code that lies deep inside our body, in-built into our DNA – your biological source code that connects with your genes, influences your organ function, determines your hormone levels and emotions, and even communicates with your mind. Because there are 7.5 billion people on the … Continue reading What is a HealthType…?