Fit Body Fitness Training, a local coaching based fitness center, is teaming up with gyms and professionals around the world with a goal to raise $100,000 for the Special Olympics and organizations that support individuals with intellectual disabilities. Greg Fellows, owner of Fit Body Fitness Training said “We are extremely excited to raise vital funds to … Continue reading Will you help us raise $100,000 for Special Olympics and kids with intellectual disabilities?
How would you like to go next level with your results, accelerate your weight loss and fitness goals, and be a part of our platinum VIP success program ? Sounds a little unbelievable, right? After all, you’ve probably been trying to do better for quite a while now. But it seems like every time you make some sort of … Continue reading Here’s how to get in your best shape
I can say with confidence that 2020 has, to date, been the strangest year I’ve ever lived through. I have a feeling you might agree. More than ever before, humans are sharing a common experience – everywhere all over the world. Our lives have been changed forever. There’s fear and uncertainty. We are ALL affected. … Continue reading You’re in the collective
Fit Body Fitness Training wants to help local small businesses and help out those looking to keep fitness in their life during all of the closures we are dealing with. Yes, we are one of the small businesses who are hit hard by everything that is going on, but we have been around for a … Continue reading Fit Body STRONGER COMMUNITY
Through the hustle and bustle of the holidays it’s so easy to put off our self-care, exercise, and good nutrition until that magical moment everything changes and you have all the time in the world to focus on your health and fitness – the New Year.
I joke. 😀
But no matter how many years people repeat the process, we just can’t seem to wrap our heads around how to make time NOW for change.
FINAL CHANCE FOR 2019 We will be running a final challenge pre-Christmas to get a head start on 2020. I know it’s tempting to wait for a NYE resolution but remember, only about 8% of those setting a resolution actually succeed. We want you to start now, feel amazing leading up to the festive season … Continue reading 🎄🎅X-MAS CHALLENGE 💪💪