More important than EVER right now: PROTECT your mindset like your business depends on it ... because it DOES.
Your mind can go to some crazy places if you let it. But your reptilian brain isn't REALLY the one in control... YOU ARE! 👉 If you start to feel overwhelmed, stressed, anxious, fearful ... CHANGE your environment. Get yourself out of that physical space.
Instead ... ❤️ Meditate, Prayer, Practice Gratitude 🧡 Exercise 💛 Listen to music 💚 Get some fresh air 💙 Read 💜 Do whatever YOU need to do to immediately shift your focus, energy, and perspective. ❌ Limit (or stop) watching the news ❌ Limit (or stop) scrolling on social ❌ Limit (or stop) to negative people
Take care of YOU, so you can take care of your family, clients, and community.
This is the MOST important thing you can be doing right now.
The world needs you more than ever.
It's time to step up and LEAD.
And in the words of a very dear friend, RISE UP AND LET YOUR LIGHT SHINE! 🌟 #energy #mindset #mentalhealth #selfcare
