This Final Fat Loss Program will help your clients achieve their lowest levels of body fat while remaining healthy in the process. This program contains the key information and resources that they will need for sustainable and realistic weekly fat-loss. The focus of this program is to create a daily calorie deficit for your client, so the focus is on food -logging and calorie control.
This Starting Fat-Loss Program will help your clients to kick-start their fat loss efforts while improving their health at the same time. This program contains the key information and resources that they will need for sustainable and realistic weekly fat-loss. The focus of this program is to create a daily calorie deficit for your client, so the focus is on food-logging and calorie control
Walking often gets a bad rap when it comes to fitness. A lot of fitness pros may even scoff at the idea of a walk being a “true” workout. You may even find yourself feeling like a bit of a slacker on the days you choose to walk rather than run or do a higher … Continue reading Walking For Fitness – Is It Really Enough?
Fit Body Fitness Training 