"WOW, I REALLY REGRET THAT WORKOUT…"- NO ONE EVER
FINAL CHANCE FOR 2019 We will be running a final challenge pre-Christmas to get a head start on 2020. I know it’s tempting to wait for a NYE resolution but remember, only about 8% of those setting a resolution actually succeed. We want you to start now, feel amazing leading up to the festive season … Continue reading 🎄🎅X-MAS CHALLENGE 💪💪
When we look at commitment to our health and fitness, it’s easy to see a lot of obstacles: time, energy, money, family obligations, commuting, etc. We could come up with a million of them. But I’m getting real with you today… Your biggest obstacle is never what you think it is. Your … Continue reading Your biggest obstacle
